Author: Editor

Enjoy preparing chicken in different ways. You can roast, stew, saut

For a quick supper, simmer boneless skinless chicken breasts in tomato sauce with veggies and Italian seasonings. Serve over pasta.

Looking for plant-based protein? Give veggie burgers a try. Burgers made from beans, soy, or vegetables are available.

Craving ice cream? Choose fat-free frozen yogurt instead.