Add sweetness to your whole-grain cereals with fruit. Top cereal with sliced bananas, canned peaches, raisins or frozen fruit!
Diet , Weightloss and Nutrition Tip of the day
Make a sweet potato casserole healthier by adding fruits and 100% fruit juice for sweetness instead of brown sugar and marshmallows.
Diet , Weightloss and Nutrition Tip of the day
Grill vegetable kabobs as part of a barbecue meal. Try tomatoes, mushrooms, green peppers, and onions.
Diet , Weightloss and Nutrition Tip of the day
Make fresh fruit snow cones using berries, pineapple, or other fruits. Check online for recipes.