Category: Daily Diet Tips

Make fresh fruit snow cones using berries, pineapple, or other fruits. Check online for recipes.

To incorporate more vegetables into your pizza or pasta–blend carrots, zucchini or spinach into the tomato sauce. Look online for recipes.

Build a meal around beans or peas. Bean burritos are a quick and easy dinner entree.

Vary your veggies by including beans or peas in mixed dishes such as chili or minestrone soup.